Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CHICKEN BACON RANCH SANDWICH, CHICKEN BACON RANCH

Fresh Food Manufacturing Per 100 g · Label

36 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

36
  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · Sodium Erythorbate · · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (253 g) = 2.3 sugar cubes · 0.7 tsp salt · 2.8 cheese slices · 1.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 6 additives
  • CHICKEN BREASTIngredients
  • MULTIGRAIN BREADIngredients
  • CHEDDAR CHEESEIngredients
  • LETTUCEIngredients
  • RANCH DRESSINGIngredients
  • BACON .Ingredients
Ingredient text

CHICKEN BREAST (CHICKEN BREAST, WATER, 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE, MODIFIED FOOD STARCH, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), MULTIGRAIN BREAD ([WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, FLAXSEED, SUNFLOWER SEED, SESAME SEED, ARTISAN GOURMET GRAIN [RYE FLAKES, ROLLED WHEAT, ROLLED OATS, MILLET, FLAX SEED, SESAME SEED], YEAST, MOLASSES, RAISIN JUICE CONCENTRATE, SALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), VITAL WHEAT GLUTEN, DOUGH EXTENDER (ENRICHED WHEAT FLOUR, SALT, ENZYMES), VINEGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), LETTUCE, RANCH DRESSING (CULTURED LOWFAT BUTTERMILK, SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, CONTAINS <2% OF SALT, XANTHAN GUM, DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SPICE, MUSTARD SEED, DRIED PARSLEY, DRIED ONION, AUTOLYZED YEAST EXTRACT, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), BACON (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHTE, SODIUM ERYTHORBATE, SODIUM NITRITE).

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Food Manufacturing · USDA FoodData Central ·

Serving 253g · Package – Medium energy density
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36 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 202kcal

Carbs 26%Protein 27%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy202 kcal10%
Protein13.8 g25%
Fat10.7 g20%
Carbs13 g4%
Sugars2.8 g3%
Fiber1.6 g6%
Calcium158 mg23%
Iron1.5 mg12%
Potassium174 mg5%
Sodium518 mg26%
Cholesterol3 mg1%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487513
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