Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

BLACK FOREST HAM SLIDERS, BLACK FOREST

Papa John's Salads & Produce Per 100 g · Label

28 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

28
  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Calcium Propionate · Sodium Diacetate · Sodium Lactate · Potassium Lactate · Sodium Erythorbate ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 7 additives
  • BLACK FOREST HAMIngredients
  • WATER ADDEDIngredients
  • COATED WITH CARAMEL COLORIngredients
  • SLIDER BUNIngredients
  • AMERICAN CHEESEIngredients
  • GREEN LEAF LETTUCE.Ingredients
Ingredient text

BLACK FOREST HAM, WATER ADDED, COATED WITH CARAMEL COLOR (CURED WITH WATER, CONTAINS 2% OR LESS SALT, SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR), SLIDER BUN (WHEAT FLOUR ENRICHED, WATER, HIGH GLUTEN FLOUR, SUGAR, HONEY, CANOLA OIL, WHOLE EGGS, POTATO FLOUR, MILK, SALT, YEAST, CALCIUM SULFATE, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID [VITAMIN C], ENZYMES [CONTAINS WHEAT[, L-CYSTEINE HYDROCHLORIDE, WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES [WHEAT], VITAL WHEAT GLUTEN, SALT AND 2% OF EACH OF THE FOLLOWING: ENZYMES, NATURAL AND ARTIFICIAL BUTTER FLAVOR, CALCIUM PROPIONATE, DEACTIVATED YEAST, TURMERIC, ASCORBIC ACID), AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), GREEN LEAF LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·

Serving 76g · Package – Medium energy density
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28 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 211kcal

Carbs 42%Protein 25%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein13.2 g24%
Fat7.9 g15%
Carbs22.4 g7%
Sugars6.6 g7%
Fiber1.3 g5%
Calcium184 mg26%
Iron1.3 mg11%
Potassium145 mg4%
Sodium895 mg45%
Cholesterol39 mg13%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487029
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