Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

BLACK FOREST HAM AND PROVOLONE CHEESE SANDWICH ON WHITE BREAD MEALTIME, BLACK FOREST HAM AND PROVOLONE CHEESE SANDWICH

Hy-Vee, Inc. Per 100 g · Label

77 points among 1,080 in Prepared Subs & Sandwiches

3 additives.
Sodium in the bottom half.

77
  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −23 came off

  1. 3 additives−12Named additivesCalcium Propionate · Sodium Erythorbate ·
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 3 additives
  • BREADIngredients
  • BLACK FOREST HAMIngredients
  • PROVOLONE CHEESE .Ingredients
Ingredient text

BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FULLY REFINED SOYBEAN OIL, YEAST, WHEAT GLUTEN, GRANULATED SUGAR, SALT, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF ENZYMES), BLACK FOREST HAM (HAM, WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, COATED WITH CARAMEL COLOR), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 152g · Package – Medium energy density
More

77 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 230kcal

Carbs 41%Protein 28%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein15.8 g29%
Fat7.9 g15%
Carbs23.7 g7%
Sugars2 g2%
Fiber0.7 g3%
Calcium175 mg25%
Iron2 mg16%
Potassium172 mg5%
Sodium730 mg37%
Cholesterol26 mg9%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2486734
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.