CASHEW YOGURT + OATS & SEEDS MIXED BERRY DAIRY-FREE YOGURT, CASHEW YOGURT + OATS & SEEDS MIXED BERRY

Name: CASHEW YOGURT + OATS & SEEDS MIXED BERRY DAIRY-FREE YOGURT, CASHEW YOGURT + OATS & SEEDS MIXED BERRY
Brand: Forager Project, LLC
SKU: US-FDC-2486069

Forager Project, LLC Per 100 g · Label 2023-02-16

51 points among 7,013 in Yogurt

Heavily processed.

−3Nutrition
−8Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives · Locust Bean Gum
18 ingredients−8More than 10 costs points
Nutrition per 100g−3Sugars −3

Energy187kcal9%Sugars6.7g7% · ≈ 2 sugar cubesSaturated fatty acids0.7g4%Sodium23mg1%

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Not deducted 4 items

Kept

−0

Saturated fat 0.7gWithin the limit, nothing deducted−0
Sodium 23mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 217mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 18 items · 2 additives

CASHEWMILK . CANE SUGAR*Ingredients
BLUEBERRIES*Ingredients
STRAWBERRIES*Ingredients
TAPIOCA STARCH*Ingredients
BROWN RICE PROTEIN*Ingredients
CHIA SEEDS*Ingredients
GLUTEN-FREE ROLLED OATS*Ingredients
NATURAL FLAVOR*Ingredients
PECTINIngredients
LOCUST BEAN GUM*Ingredients
TRICALCIUM PHOSPHATEIngredients
COCONUT CREAM*Ingredients
CINNAMON*Ingredients
VEGETABLE JUICE*Ingredients
LEMON JUICE*Ingredients
SEA SALTIngredients
VITAMIN D2Ingredients
LIVE ACTIVE CULTURES.Ingredients

Ingredient text

CASHEWMILK (FILTERED WATER, CASHEWS*). CANE SUGAR*, BLUEBERRIES*, STRAWBERRIES*, TAPIOCA STARCH*, BROWN RICE PROTEIN*, CHIA SEEDS*, GLUTEN-FREE ROLLED OATS*, NATURAL FLAVOR*, PECTIN, LOCUST BEAN GUM*, TRICALCIUM PHOSPHATE, COCONUT CREAM*, CINNAMON*, VEGETABLE JUICE* (FOR COLOR), LEMON JUICE*, SEA SALT, VITAMIN D2, LIVE ACTIVE CULTURES.

If you keep eating it

Source · Maker · Label

Maker and label · Forager Project, LLC · USDA FoodData Central · 2023-02-16

Serving 150g · Package – Medium energy density

51 points among 7,013 in Yogurt

Where the calories come from 187kcal

Carbs 46%Protein 13%Fat 41%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	187 kcal	9%	–	–
Protein	3.3 g	6%	–	–
Fat	4.7 g	9%	–	–
Carbs	12 g	4%	–	–
Sugars	6.7 g	7%	–	–
Fiber	0.7 g	3%	–	–
Calcium	217 mg	31%	–	–
Iron	0 mg	0%	–	–
Potassium	9 mg	0%	–	–
Sodium	23 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.7 g	4%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2486069

CASHEW YOGURT + OATS & SEEDS MIXED BERRY DAIRY-FREE YOGURT, CASHEW YOGURT + OATS & SEEDS MIXED BERRY

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Full nutrition facts per 100g