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Yogurt

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PLAIN DAIRY-FREE CASHEW YOGURT + OATS & SEEDS YOGURT ALTERNATIVE, PLAIN

Yogurt

Forager Project, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

14 ingredients

CASHEWMILK (FILTERED WATER, CASHEWS*), CANE SUGAR* TAPIOCA STARCH*, BROWN RICE PROTEIN*, FLAX SEEDS*, CHIA SEEDS*, GLUTEN-FREE ROLLED OATS*, PECTIN, LOCUST BEAN GUM*, TRICALCIUM PHOSPHATE, COCONUT CREAM*, LEMON JUICE CONCENTRATE*, VANILLA EXTRACT*, VITAMIN D2, LIVE ACTIVE CULTURES.

One serving (150 g) = 2.3 sugar cubes · 0.8 bowls of rice

74 points among 7,013 in Yogurt

Heavily processed.

74

Moderately processed

  • 0Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 14 ingredients−8More than 10 costs points

Full nutrition facts per 100g

Where the calories come from 153kcal

Carbs 40%Protein 15%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy153 kcal8%
Protein3.3 g6%
Fat4.7 g9%
Carbs9.3 g3%
Sugars4.7 g5%
Fiber0.7 g3%
Calcium229 mg33%
Iron0 mg0%
Potassium11 mg0%
Sodium3 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.7 g4%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Sodium 3mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 229mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 2 additives
  • CASHEWMILKIngredients
  • CANE SUGAR* TAPIOCA STARCH*Ingredients
  • BROWN RICE PROTEIN*Ingredients
  • FLAX SEEDS*Ingredients
  • CHIA SEEDS*Ingredients
  • GLUTEN-FREE ROLLED OATS*Ingredients
  • PECTINIngredients
  • LOCUST BEAN GUM*Ingredients
  • TRICALCIUM PHOSPHATEIngredients
  • COCONUT CREAM*Ingredients
  • LEMON JUICE CONCENTRATE*Ingredients
  • VANILLA EXTRACT*Ingredients
  • VITAMIN D2Ingredients
  • LIVE ACTIVE CULTURES.Ingredients
Ingredient text

CASHEWMILK (FILTERED WATER, CASHEWS*), CANE SUGAR* TAPIOCA STARCH*, BROWN RICE PROTEIN*, FLAX SEEDS*, CHIA SEEDS*, GLUTEN-FREE ROLLED OATS*, PECTIN, LOCUST BEAN GUM*, TRICALCIUM PHOSPHATE, COCONUT CREAM*, LEMON JUICE CONCENTRATE*, VANILLA EXTRACT*, VITAMIN D2, LIVE ACTIVE CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Forager Project, LLC · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
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74 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2485899
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