43 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCalcium Propionate · Polydextrose · · Sodium Stearoyl Lactylate
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 4.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17g68% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 255mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 4 additives
- WATERIngredients
- ENRICHED FLOUR UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOUR REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACIN FOLIC ACIDIngredients
- RESISTANT WHEAT STARCHIngredients
- WHEAT GLUTENIngredients
- OAT FIBERIngredients
- YEASTIngredients
- ROLLED OATSIngredients
- SUGARIngredients
- POLYDEXTROSEIngredients
- HONEYIngredients
- WHEAT PROTEIN ISOLATEIngredients
- SALTIngredients
- MOLASSESIngredients
- SOYBEAN OILIngredients
- CALCIUM SULFATEIngredients
- VITAMIN D2Ingredients
- VINEGAR. CALCIUM PROPIONATE . DATEMIngredients
- MONOGLYCERIDESIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- TOPPED WITH ROLLED OATSIngredients
Ingredient text
WATER, ENRICHED FLOUR UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3) FOLIC ACID), RESISTANT WHEAT STARCH, WHEAT GLUTEN, OAT FIBER, YEAST, ROLLED OATS, SUGAR, POLYDEXTROSE (DIETARY FIBER), HONEY, WHEAT PROTEIN ISOLATE, SALT, MOLASSES, SOYBEAN OIL, CALCIUM SULFATE, VITAMIN D2 (ERGOCALCIFEROL), VINEGAR. CALCIUM PROPIONATE (A PRESERVATIVE). DATEM, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CITRIC ACID, ASCORBIC ACID, TOPPED WITH ROLLED OATS
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
More
43 points among 10,404 in Breads & Buns
Where the calories come from 191kcal
Carbs 78%Protein 14%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2485755