Log

Yogurt

STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY

Yogurt

Lifeway Foods Inc. As labeled · 100ml · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

8 ingredients

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC STRAWBERRY NATURAL FLAVOR, ORGANIC VANILLA NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES.

One serving (240 g) = 6 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice

56 points among 7,013 in Yogurt

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100ml−6Sugars −3 · Saturated fat −3

Full nutrition facts per 100ml

Where the calories come from 79kcal

Carbs 39%Protein 22%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Protein4.2 g8%
Fat3.3 g6%
Carbs7.5 g2%
Fiber0 g0%
Calcium162 mg23%
Iron0 mg0%
Potassium158 mg5%
Cholesterol12 mg4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 52mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Lifeway Foods Inc. · USDA FoodData Central

Serving 240ml · Package –
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Per 100ml, so outside the per-100g ranking

Source
Source
USDA FoodData Central
Code
US-FDC-2484828
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