Breads & BunsBreads & Buns
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Breads & Buns

BIG ENRICHED BREAD, BIG

American Bakers Cooperative Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 579mg83% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • FOLIC ACID ]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWINGIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • WHEAT GLUTENIngredients
  • DOUGH CONDITIONERIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • SOY FLOURIngredients
  • YEAST NUTRIENTS . HYDROGENATED COTTONSEED OILIngredients
  • DICALCIUM PHOSPHATEIngredients
  • VITAMIN D3Ingredients
  • TRICALCIUM PHOSPHATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1). RIBOFLAVIN VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING, SOYBEAN OIL, SALT, CALCIUM CARBONATE, WHEAT GLUTEN, DOUGH CONDITIONER (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CITRIC ACID). HYDROGENATED COTTONSEED OIL, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · American Bakers Cooperative · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.1 g13%
Fat3.6 g7%
Carbs46.4 g14%
Sugars3.6 g4%
Fiber0 g0%
Calcium579 mg83%
Iron3.2 mg27%
Potassium93 mg3%
Sodium536 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484539
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