Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

BUTTERNUT SQUASH SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BUTTERNUT SQUASH

Pinnacle Foods Group LLC Per 100 g · Label

67 points among 852 in Frozen Prepared Sides

3 ingredients.
BUTTERNUT SQUASH and SOYBEAN OIL and SEASONING ..

67
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sodium −3

One serving (170 g) = 1.7 sugar cubes · 0.5 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 2.9gWithin the limit, nothing deducted−0
  4. Saturated fat 0.6gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
  • BUTTERNUT SQUASHIngredients
  • SOYBEAN OILIngredients
  • SEASONING .Ingredients
Ingredient text

BUTTERNUT SQUASH, SOYBEAN OIL, SEASONING (SALT, ROASTED GARLIC POWDER, ONION POWDER, FERMENTED RICE EXTRACT [RICE, RICE MALT, SALT], BLACK PEPPER, CORNSTARCH, NATURAL FLAVOR, MALTODEXTRIN).

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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67 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 94kcal

Carbs 63%Protein 8%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein1.8 g3%
Fat2.9 g5%
Carbs14.1 g4%
Sugars2.9 g3%
Fiber1.2 g5%
Calcium24 mg3%
Iron0.8 mg7%
Potassium206 mg6%
Sodium218 mg11%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2483323
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