Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

PREMIUM DELI MEATS & CHEESES

Papa John's Salads & Produce Per 100 g · Label

44 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

44
  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · · Calcium Propionate
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (76 g) = 1.7 sugar cubes · 0.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 3 additives
  • ROASTED TURKEY BREASTIngredients
  • SLIDER BUNIngredients
Ingredient text

ROASTED TURKEY BREAST (TURKEY BREAST, WATER, SALT, SUGAR, SEASONING [YEAST EXTRACT, SALT, DEXTROSE, TURKEY BROTH, MALTODEXTRIN, NATRAL FLAVOR], SODIUM PHOSPHATE. BROWNED IN VEGETABLE OIL), SLIDER BUN (WHEAT FLOUR ENRICHED, WATER, HIGH GLUTEN FLOUR, SUGAR, HONEY, CANOLA OIL, WHOLE EGGS, POTATO FLOUR, MILK, SALT, YEAST, CALCIUM SULFATE, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C], ENZYMES (CONTAINS WHEAT), L-CYSTEINE HYDROCHLORIDE, WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES (WHEAT], VITAL WHEAT GLUTEN, SALT AND 2% OF EACH OF THE FOLLOWING: ENZYMES, NATURAL AND ARTIFICIAL BUTTER FLAVOR, CALCIUM PROPIONATE, DEACTIVATED YEAST, TURMERIC, ASCORBIC ACID), AMERICAN CHEESE (AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), GREEN LEAF LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·

Serving 76g · Package – Medium energy density
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44 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 211kcal

Carbs 43%Protein 28%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein14.5 g26%
Fat6.6 g12%
Carbs22.4 g7%
Sugars6.6 g7%
Fiber1.3 g5%
Calcium184 mg26%
Iron1.6 mg13%
Potassium105 mg3%
Sodium671 mg34%
Cholesterol46 mg15%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2483119
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