Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

TURKEY WHOLE SUB, TURKEY

7-Eleven, Inc. Per 100 g · Label

97 points among 1,080 in Prepared Subs & Sandwiches

2 ingredients.
SUB ROLL and OVEN GOLD TURKEY BREAST.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 1.7gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • SUB ROLLIngredients
  • OVEN GOLD TURKEY BREASTIngredients
Ingredient text

SUB ROLL (ENRICHED UNBLEACHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE,THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, YEAST,CONTAINS 2% OR LESS OF: SUGAR, SOYBEAN OIL, SALT, SOY LECITHIN, ENZYME, ASCORBIC ACID), OVEN GOLD TURKEY BREAST(TURKEY BREAST WATER, CONTAIN LESS THAN 1.5% OF: SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE,COATED WITH: DEXTROSE,SALT HONEY SOLIDS (REFRINERY NET WT 15.

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 425g · Package – Medium energy density
More

97 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 162kcal

Carbs 55%Protein 33%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy162 kcal8%
Protein13.2 g24%
Fat2.1 g4%
Carbs22.4 g7%
Sugars1.7 g2%
Fiber1.2 g5%
Calcium16 mg2%
Iron1.7 mg14%
Sodium400 mg20%
Cholesterol14 mg5%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482562
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.