Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SESAME CITRUS LEMON AND SESAME WITH RED BELL PEPPERS, EDAMAME, & RED ONIONS RICED CAULIFLOWER, SESAME CITRUS

CAULIPOWER, LLC Per 100 g · Label

55 points among 852 in Frozen Prepared Sides

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • CAULIFLOWERIngredients
  • EDAMAMEIngredients
  • RED ONIONSIngredients
  • RED BELL PEPPERSIngredients
  • SESAME OILIngredients
  • SEA SALTIngredients
  • SESAME SEEDSIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • VEGAN SEASONINGIngredients
  • LESS THAN 2% OF CILANTROIngredients
  • GARLICIngredients
  • ONIONIngredients
  • ORANGE JUICE CONCENTRATE.Ingredients
Ingredient text

CAULIFLOWER, EDAMAME, RED ONIONS, RED BELL PEPPERS, SESAME OIL, SEA SALT, SESAME SEEDS, LEMON JUICE CONCENTRATE, VEGAN SEASONING (YEAST EXTRACT, SALT, DRIED ONION, SUNFLOWER OIL, DRIED CARROT, NATURAL FLAVOR, DRIED GARLIC, SPICE), LESS THAN 2% OF CILANTRO, GARLIC, ONION, ORANGE JUICE CONCENTRATE.

If you keep eating it
Source · Maker · Label

Maker and label · CAULIPOWER, LLC · USDA FoodData Central ·

Serving 85g · Package – Low energy density
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55 points among 852 in Frozen Prepared Sides

Where the calories come from 53kcal

Carbs 40%Protein 16%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein2.4 g4%
Fat2.9 g5%
Carbs5.9 g2%
Sugars2.4 g2%
Fiber2.4 g10%
Calcium22 mg3%
Iron0 mg0%
Potassium460 mg13%
Sodium353 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482096
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