Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ALL BUTTER CROISSANT WITH HAM, EGG AND CHEESE, ALL BUTTER WITH HAM, EGG AND CHEESE

7-Eleven, Inc. Per 100 g · Label

35 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

35
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesCalcium Propionate · Sodium Diacetate · Carotene · Potassium Lactate · · · ·
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.3g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 8 additives
  • ALL BUTTER CROISSANTIngredients
  • SCRAMBLED EGG PATTYIngredients
  • FULLY COOKED BONELESS HAM WATER ADDEDIngredients
  • REDUCED SODIUM PROCESS AMERICAN CHEESE PRODUCT .Ingredients
Ingredient text

ALL BUTTER CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM AND/OR MILK), SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, SALT, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY SOLIDS, SALT, NONFAT DRIED MILK, CITRIC ACID), FULLY COOKED BONELESS HAM WATER ADDED (PORK CURED WITH WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE), REDUCED SODIUM PROCESS AMERICAN CHEESE PRODUCT (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM CITRATES, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN AND SOYBEAN OIL BLEND (ANTISTICKING AGENT)) (CREAM, WATER, CHEESE CULTURE, CITRIC ACID) (APO-CAROTENAL AND BETA-CAROTENE (COLORS)).

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 122g · Package – High energy density
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35 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 262kcal

Carbs 33%Protein 18%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy262 kcal13%
Protein12.3 g22%
Fat14.8 g27%
Carbs22.1 g7%
Sugars3.3 g3%
Fiber0.8 g3%
Calcium116 mg17%
Iron1.6 mg14%
Potassium184 mg5%
Sodium590 mg30%
Cholesterol131 mg44%
Saturated fatty acids7.4 g49%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2481442
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