49 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −8Nutrition 3 of 4
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- Nutrition per 100g−8Sodium −8
- Score cap−1Processing level 4 with 3 or more additives
More to see
Not deducted 4 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.4g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 3 additives
- MULTIGRAIN BREADIngredients
- TURKEYIngredients
- AMERICAN CHEESEIngredients
Ingredient text
MULTIGRAIN BREAD (WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE THEATYENGT, WHEAT GLUTEN, SUGAR, NYE FLOUR, CONTAINS 2% OR LESS OF RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR), SALT, SOYBEAN OIL, BROWN SUGAR, WHOLE OAT QUER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES WITH WHEAT STARCH, SUNFLOWER LECITHIN, CRACKED WHEAT, ASCORBIC ACID, ONZYMES), TURKEY (TURKEY TURKEY BROTH, SEALIONING (VINEGAR, CULTURED DEXTROSE, XANTHAN GUM), CONTAINS 2% OR LESS OF SELL, DEXTROSE, SODIUM PHOSPHATES, NATURAL FLAVOR BROWNED SOYBEAN OIL), AMERICAN CHEESE (MILIC, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENRYMES, SOY LECHBUN
If you keep eating it
Source · Maker · Label
Maker and label · Cumberland Farms Dairy Inc · USDA FoodData Central ·
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49 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 179kcal
Carbs 46%Protein 36%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2481023