Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TUNA SALAD ON WHEAT BREAD WEDGE SANDWICH, TUNA SALAD

Krause Gentle Corporation Per 100 g · Label

100 points among 1,080 in Prepared Subs & Sandwiches

2 ingredients.
No additives listed.

100
  • 0Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

One serving (135 g) = 1.3 sugar cubes · 1 bowl of rice

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 3gWithin the limit, nothing deducted−0
  5. Saturated fat 0.7gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • TUNA SALAD MIXIngredients
  • WHOLE WHEAT BREADIngredients
Ingredient text

TUNA SALAD MIX (TUNA, [YELLOWFIN TUNA, WATER, SALT] CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE LEMON JUICE CONCENTRATEJ, CELERY RED ONION, SPICE MIX [CORN STARCH, CULTURED SUGAR)), WHOLE WHEAT BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON. THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID SUGAR, WHEAT GLUTEN YEAST, SOYBEAN OIL CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CULTURED WHEAT FLOUR VINEGAR, SALT, SOY FLOUR SUNFLOWER LECITHIN ENZYMES, ASCORBIC ACID)

If you keep eating it
Source · Maker · Label

Maker and label · Krause Gentle Corporation · USDA FoodData Central ·

Serving 135g · Package – Medium energy density
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100 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 230kcal

Carbs 30%Protein 22%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein12.6 g23%
Fat12.6 g23%
Carbs17.8 g5%
Sugars3 g3%
Fiber1.5 g6%
Calcium37 mg5%
Iron1 mg9%
Potassium207 mg6%
Cholesterol22 mg7%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2479819
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