Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & TURKEY ON PRETZEL, HAM & TURKEY

Taylor Fresh Foods, Inc. Per 100 g · Label

35 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Calcium Propionate · Sodium Diacetate · Sodium Lactate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (204 g) = 1 sugar cube · 0.6 tsp salt · 2.2 cheese slices · 1.2 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 216mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 4 additives
  • PRETZEL ROLLIngredients
  • WATERIngredients
  • BREAD IMPROVER BLEND [ENRICHED WHEAT FLOURIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHEAT GLUTENIngredients
  • WHEAT FIBERIngredients
  • MONOGLYCERIDESIngredients
  • MALTED WHEAT FLOURIngredients
  • ENZYMESIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING DEACTIVATED YEAST XANTHAN GUMIngredients
  • ASCORBIC ACID]Ingredients
  • RYE FLOURIngredients
  • PALM SHORTENINGIngredients
  • SUGARIngredients
  • MALT POWDER BLEND [MALTED BARLEY FLOURIngredients
  • WHEAT FLOUR. DEXTROSE]Ingredients
  • SALT BREAD IMPROVER [CALCIUM SULFATEIngredients
  • WHEAT STARCHIngredients
  • WHEAT FLOUR ENZYMESIngredients
  • SALT]Ingredients
  • WHEYIngredients
  • WHITE DISTILLEDIngredients
  • VINEGARIngredients
  • CALCIUM PROPIONATE [PRESERVATIVE]Ingredients
  • MILD CHEDDAR CHEESEIngredients
  • OVEN ROASTED TURKEY BREAST CARAMEL COLOR ADDEDIngredients
Ingredient text

PRETZEL ROLL (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, BREAD IMPROVER BLEND [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN SYRUP SOLIDS, WHEAT GLUTEN, WHEAT FIBER, MONOGLYCERIDES, MALTED WHEAT FLOUR, ENZYMES, CONTAINS 2% OR LESS OF THE FOLLOWING DEACTIVATED YEAST XANTHAN GUM, ASCORBIC ACID], RYE FLOUR, PALM SHORTENING, SUGAR, MALT POWDER BLEND [MALTED BARLEY FLOUR, WHEAT FLOUR. DEXTROSE], SALT BREAD IMPROVER [CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR ENZYMES (CONTAINS WHEAT), SALT], WHEY, WHITE DISTILLED, VINEGAR, CALCIUM PROPIONATE [PRESERVATIVE]), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), OVEN ROASTED TURKEY BREAST CARAMEL COLOR ADDED (TURKEY BREAST, WATER CONTAINS LESS THAN 2% OF POTASSIUM LACTATE DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE SEASONING (YEAST EXTRACT, SALT, DEXTROSE, TURKEY BROTH, MALTODEXTRIN NATURAL FLAVOR] COATED WITH CARAMEL COLOR), FULLY COOKED TAVERN HAM WATER ADDED (PORK CURED WITH WATER, DEXTROSE CONTAINS LESS THAN 2% OF BALT, SODIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRITE), GREEN LEAF LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·

Serving 204g · Package – Medium energy density
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35 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 176kcal

Carbs 34%Protein 27%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein12.2 g22%
Fat7.8 g15%
Carbs15.2 g5%
Sugars1.5 g1%
Fiber2 g8%
Calcium216 mg31%
Iron1.4 mg11%
Potassium279 mg8%
Sodium608 mg30%
Cholesterol27 mg9%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2479462
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