Log

Yogurt

UNSWEETENED WHOLE MILK YOGURT, UNSWEETENED

Anderson Erickson Dairy Co. Per 100 g · Label

59 points among 7,013 in Yogurt

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Sodium 50mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 213mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
  • CULTURED GRADE A MILK AND CREAMIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MODIFIED CORN STARCHIngredients
  • PECTINIngredients
  • VITAMIN D3 ADDED; PROBIOTICS: STREPTOCOCCUS THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDOBACTERIUM LACTISIngredients
  • L. CASEIIngredients
Ingredient text

CULTURED GRADE A MILK AND CREAM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, PECTIN, VITAMIN D3 ADDED; PROBIOTICS: STREPTOCOCCUS THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. CASEI

If you keep eating it
Source · Maker · Label

Maker and label · Anderson Erickson Dairy Co. · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
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59 points among 7,013 in Yogurt

Where the calories come from 107kcal

Carbs 22%Protein 34%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein9.3 g17%
Fat5.3 g10%
Carbs6 g2%
Sugars4.7 g5%
Fiber0 g0%
Calcium213 mg30%
Iron0 mg0%
Potassium135 mg4%
Sodium50 mg3%
Cholesterol23 mg8%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477707
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