Log

Yogurt

PLAIN ORGANIC LOWFAT YOGURT, PLAIN

Wal-Mart Stores, Inc. Per 100 g · Label

89 points among 7,013 in Yogurt

1 additive.
Sodium in the bottom half.

89
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −11 came off

  1. 1 additives−4Named additives
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

One serving (170 g) = 3 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Sodium 62mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 151mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 1 additives
  • CULTURED PASTEURIZED ORGANIC LOW FAT MILKIngredients
  • PECTINIngredients
  • VITAMIN D3. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUSIngredients
  • L. PARACASEIIngredients
  • L. RHAMNOSUS.Ingredients
Ingredient text

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, PECTIN, VITAMIN D3. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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89 points among 7,013 in Yogurt

Where the calories come from 53kcal

Carbs 51%Protein 33%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein4.1 g7%
Fat0.9 g2%
Carbs6.5 g2%
Sugars5.3 g5%
Fiber0 g0%
Calcium151 mg22%
Iron0 mg0%
Potassium202 mg6%
Sodium62 mg3%
Cholesterol6 mg2%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477610
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