51 points among 10,404 in Breads & Buns
Heavily processed.
51
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 2 additives
- WHOLE WHITE WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- CALCIUM CARBONATEIngredients
- GUAR GUMIngredients
- CALCIUM SULFATEIngredients
- VEGETABLE OILSIngredients
- HYDROGENATED SOYBEAN OILIngredients
- ENZYMESIngredients
- VITAMIN D2 BAKERS YEASTIngredients
- ASCORBIC ACIDIngredients
- SUNFLOWER LECITHIN.Ingredients
Ingredient text
WHOLE WHITE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, VINEGAR, MONOGLYCERIDES, DATEM, CALCIUM CARBONATE, GUAR GUM, CALCIUM SULFATE, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, VITAMIN D2 BAKERS YEAST, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Weis Markets, Inc. · USDA FoodData Central ·
Serving 31g · Package – High energy density
More
51 points among 10,404 in Breads & Buns
Where the calories come from 258kcal
Carbs 70%Protein 14%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2477592