Breads & BunsBreads & Buns
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Breads & Buns

CLASSIC 100% WHOLE WHEAT BREAD, CLASSIC 100% WHOLE WHEAT

Bimbo Bakeries USA, Inc. Per 100 g · Label

64 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 257mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • ENRICHMENTIngredients
  • CALCIUM PROPIONATEIngredients
  • DATEMIngredients
  • GRAIN VINEGARIngredients
  • MONOGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • CITRIC ACIDIngredients
  • POTASSIUM IODATE.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 35g · Package – Medium energy density
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64 points among 10,404 in Breads & Buns

Where the calories come from 229kcal

Carbs 72%Protein 18%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy229 kcal11%
Protein11.4 g21%
Fat2.9 g5%
Carbs45.7 g14%
Sugars5.7 g6%
Fiber5.7 g23%
Calcium257 mg37%
Iron2 mg17%
Potassium200 mg6%
Sodium457 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477282
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