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Yogurt

ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH WILDBERRIES, WILDBERRIES

Lifeway Foods Inc. Per 100 g · Label

55 points among 7,013 in Yogurt

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Saturated fat −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Sodium 37mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 287mg하루 권장의 41%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • SKYR: PASTEURIZED ORGANIC WHOLE MILKIngredients
  • VITAMIN D3Ingredients
  • LIVE AND ACTIVE CULTURES. ORGANIC WILDBERRIES PREP.: WATERIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC BLUEBERRIESIngredients
  • ORGANIC STRAWBERRIESIngredients
  • ORGANIC RASPBERRY PUREEIngredients
  • ORGANIC FLAVORSIngredients
  • PECTINIngredients
  • ORGANIC LOCUST BEAN GUMIngredients
  • ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR.Ingredients
Ingredient text

SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC WILDBERRIES PREP.: WATER, ORGANIC SUGAR, ORGANIC BLUEBERRIES, ORGANIC STRAWBERRIES, ORGANIC RASPBERRY PUREE, ORGANIC FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Lifeway Foods Inc. · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
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55 points among 7,013 in Yogurt

Where the calories come from 133kcal

Carbs 24%Protein 36%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein12 g22%
Fat6 g11%
Carbs8 g2%
Sugars4.7 g5%
Fiber0 g0%
Calcium287 mg41%
Iron0 mg0%
Potassium147 mg4%
Sodium37 mg2%
Cholesterol27 mg9%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472883
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