ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, ANCIENT GRAINS
Lifeway Foods Inc. Per 100 g · Label
59 points among 7,013 in Yogurt
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
- Sodium 47mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 317mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- SKYR: PASTEURIZED ORGANIC WHOLE MILKIngredients
- VITAMIN D3Ingredients
- LIVE AND ACTIVE CULTURES. ORGANIC ANCIENT GRAINS: ORGANIC GLUTEN-FREE WHOLE GRAIN OATSIngredients
- ORGANIC GLUTEN-FREE WHOLE GRAIN QUICK OATSIngredients
- ORGANIC MAPLE SYRUPIngredients
- ORGANIC CANOLA OILIngredients
- WATERIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC GOLDEN FLAX SEED MEALIngredients
- ORGANIC MILLETIngredients
- ORGANIC QUINOAIngredients
- ORGANIC AMARANTHIngredients
- ORGANIC VANILLA FLAVOR EXTRACTIngredients
- ORGANIC CINNAMONIngredients
- SEA SALTIngredients
- ORGANIC NUTMEG.Ingredients
Ingredient text
SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC ANCIENT GRAINS: ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC GLUTEN-FREE WHOLE GRAIN QUICK OATS, ORGANIC MAPLE SYRUP, ORGANIC CANOLA OIL, WATER, ORGANIC SUNFLOWER SEEDS, ORGANIC GOLDEN FLAX SEED MEAL, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC VANILLA FLAVOR EXTRACT (ORGANIC BOURBON VANILLA BEANS, ORGANIC ALCOHOL, WATER), ORGANIC CINNAMON, SEA SALT, ORGANIC NUTMEG.
If you keep eating it
Source · Maker · Label
Maker and label · Lifeway Foods Inc. · USDA FoodData Central ·
Serving 150g · Package – Medium energy density
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59 points among 7,013 in Yogurt
Where the calories come from 153kcal
Carbs 23%Protein 32%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2472879