Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BREAKFAST BRAN MUFFINS, BREAKFAST BRAN

Wal-Mart Stores, Inc. Per 100 g · Label

32 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.1g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 4 additives
  • WATERIngredients
  • BROWN SUGARIngredients
  • WHOLE WHEAT FLOURIngredients
  • RAISINSIngredients
  • EGGSIngredients
  • WHEAT BRANIngredients
  • SOYBEAN AND / OR CANOLA OILIngredients
  • APPLE PUREEIngredients
  • EGG WHITESIngredients
  • ROLLED OATSIngredients
  • BAKING POWDERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • MARGARINEIngredients
  • NATURAL FLAVORIngredients
  • CULTURED WHEAT FLOURIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • CELLULOSE GUM.Ingredients
Ingredient text

WATER, BROWN SUGAR, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYME), RAISINS (RAISINS, COTTONSEED OIL AND / OR SUNFLOWER OIL AND / OR RAPESEED OIL), EGGS, WHEAT BRAN, SOYBEAN AND / OR CANOLA OIL, APPLE PUREE (APPLES, ASCORBIC ACID), EGG WHITES, ROLLED OATS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY [MILK], MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), NATURAL FLAVOR, CULTURED WHEAT FLOUR, SALT, XANTHAN GUM, CELLULOSE GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 99g · Package – High energy density
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32 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 293kcal

Carbs 62%Protein 7%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy293 kcal15%
Protein5.1 g9%
Fat10.1 g19%
Carbs45.4 g14%
Sugars24.2 g24%
Fiber5.1 g20%
Calcium51 mg7%
Iron2 mg17%
Potassium263 mg8%
Sodium374 mg19%
Cholesterol40 mg13%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471982
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