Breads & BunsBreads & Buns
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Breads & Buns

HEALTH NUT BREAD, HEALTH NUT

Bimbo Bakeries USA, Inc. Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (33 g) = 1 sugar cube

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 273mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 35 items · 1 additives
  • CRUSHED WHOLE WHEATIngredients
  • WATERIngredients
  • UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WHEAT GLUTENIngredients
  • BROWN SUGARIngredients
  • HONEYIngredients
  • INULINIngredients
  • NUTSIngredients
  • SOYBEAN OILIngredients
  • SUGARCANE FIBERIngredients
  • SUNFLOWER SEEDSIngredients
  • OATSIngredients
  • YEASTIngredients
  • SALTIngredients
  • CALCIUM SULFATEIngredients
  • RYE MEALIngredients
  • MOLASSESIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • CORN FLOURIngredients
  • BARLEY GRITSIngredients
  • WHEAT BRANIngredients
  • CULTURED CORN SYRUPIngredients
  • GRAIN VINEGARIngredients
  • SOY LECITHINIngredients
  • VITAMIN D3Ingredients
  • CITRIC ACIDIngredients
  • HAZELNUTSIngredients
  • SOYIngredients
  • WHEY.Ingredients
Ingredient text

CRUSHED WHOLE WHEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT GLUTEN, BROWN SUGAR, HONEY, INULIN (CHICKORY ROOT FIBER), NUTS (ALMONDS AND/OR WALNUTS), SOYBEAN OIL, SUGARCANE FIBER, SUNFLOWER SEEDS, OATS, YEAST, SALT, CALCIUM SULFATE, RYE MEAL, MOLASSES, RAISIN JUICE CONCENTRATE, CORN FLOUR, BARLEY GRITS, WHEAT BRAN, CULTURED CORN SYRUP, GRAIN VINEGAR, SOY LECITHIN, VITAMIN D3, CITRIC ACID, HAZELNUTS (FILBERTS), SOY, WHEY.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
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72 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 273kcal

Carbs 65%Protein 12%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy273 kcal14%
Protein9.1 g17%
Fat7.6 g14%
Carbs48.5 g15%
Sugars9.1 g9%
Fiber3 g12%
Calcium273 mg39%
Iron2.7 mg23%
Potassium182 mg5%
Sodium485 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471233
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