Breads & BunsBreads & Buns
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Breads & Buns

ENGLISH MUFFINS MULTI-GRAIN, ENGLISH MUFFINS

Big Y Foods, Inc. Per 100 g · Label

39 points among 10,404 in Breads & Buns

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Propionate · · · Triacetin ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 268mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 5 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • WHOLE WHEAT FLOURIngredients
  • GRAIN AND SEED BLENDIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGARIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • SOYBEAN OILIngredients
  • VINEGARIngredients
  • CALCIUM SULFATEIngredients
  • MALTODEXTRINIngredients
  • POTASSIUM SORBATEIngredients
  • CALCIUM CARBONATEIngredients
  • WHEAT FLOURIngredients
  • TRIACETINIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • ENZYMESIngredients
  • MALTOSEIngredients
  • ASCORBIC ACIDIngredients
  • FOOD STARCH MODIFIEDIngredients
  • ETHYL ALCOHOL.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, GRAIN AND SEED BLEND (OATS, RYE FLOUR, RYE MEAL, FLAX SEEDS, MILLET, WHEAT FLAKES), DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), SOYBEAN OIL, VINEGAR, CALCIUM SULFATE, MALTODEXTRIN, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM CARBONATE, WHEAT FLOUR, TRIACETIN, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, MALTOSE, ASCORBIC ACID (DOUGH CONDITIONER), FOOD STARCH MODIFIED, ETHYL ALCOHOL.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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39 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 246kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.8 g16%
Fat1.8 g3%
Carbs50.9 g16%
Sugars1.8 g2%
Fiber3.5 g14%
Calcium268 mg38%
Iron2.6 mg22%
Potassium189 mg5%
Sodium351 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2469603
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