WHOLE GRAIN WHITE SPECIAL RECIPE BREAD, WHOLE GRAIN WHITE

Name: WHOLE GRAIN WHITE SPECIAL RECIPE BREAD, WHOLE GRAIN WHITE
Brand: Lewis Bakeries Inc.
SKU: US-FDC-2469346

Breads & Buns

Lewis Bakeries Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Not set

21 ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, WHOLE WHEAT FLOUR, CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), SOY FLOUR, HYDROGENATED COTTONSEED OIL, VITAMIN D3, SOY LECITHIN.

One serving (57 g) = 1.3 sugar cubes

48 points among 10,404 in Breads & Buns

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy246kcal12% · 0.8 bowls of riceSugars7g7% · 2.3 sugar cubesSaturated fatty acids0g0%Sodium456mg23%

Where the calories come from 246kcal

Carbs 76%Protein 14%Fat 10%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	2.6 g	5%	–	–
Carbs	45.6 g	14%	–	–
Fiber	3.5 g	14%	–	–
Calcium	518 mg	74%	–	–
Iron	2.6 mg	22%	–	–
Potassium	140 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 518mg74% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central

Serving 57g · Package – High energy density