Frozen Prepared SidesFrozen Prepared Sides
Log

Frozen Prepared Sides

YAMS & APPLES

Nestle Usa-Frozen Food Division Per 100 g · Label

55 points among 852 in Frozen Prepared Sides

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.4gWithin the limit, nothing deducted−0
  2. Sodium 108mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • YAMSIngredients
  • WATERIngredients
  • APPLESIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • 2% OR LESS OF MODIFIED CORNSTARCHIngredients
  • APPLE CIDER VINEGARIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • ASCORBIC ACIDIngredients
  • DATEMIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

YAMS, WATER, APPLES (APPLES, WATER, APPLE JUICE, ASCORBIC ACID [PRESERVATIVE], CITRIC ACID), SUGAR, SOYBEAN OIL, 2% OR LESS OF MODIFIED CORNSTARCH, APPLE CIDER VINEGAR, MOLASSES, SALT, ASCORBIC ACID, DATEM, MONO-AND DIGLYCERIDES, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 130g · Package – Medium energy density
More

55 points among 852 in Frozen Prepared Sides

Where the calories come from 115kcal

Carbs 73%Protein 3%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein0.8 g1%
Fat3.1 g6%
Carbs21.5 g7%
Sugars17.7 g18%
Fiber0.8 g3%
Calcium8 mg1%
Iron0.2 mg2%
Potassium131 mg4%
Sodium108 mg5%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2467986
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.