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Yogurt

STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS, STRAWBERRY

Yoplait USA Per 100 g · Label

52 points among 7,013 in Yogurt

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 210mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
  • LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILKIngredients
  • SUGARIngredients
  • MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATINIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • VEGETABLE JUICEIngredients
  • POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESSIngredients
  • NATURAL FLAVORIngredients
  • CARRAGEENANIngredients
  • VITAMIN A ACETATEIngredients
  • VITAMIN D3. HONEY GRAHAM STICKS: ENRICHED WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • HONEYIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. HONEY GRAHAM STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, HONEY, BAKING SODA, SALT, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Yoplait USA · USDA FoodData Central ·

Serving 62g · Package – Medium energy density
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52 points among 7,013 in Yogurt

Where the calories come from 194kcal

Carbs 75%Protein 10%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein4.8 g9%
Fat3.2 g6%
Carbs35.5 g11%
Sugars14.5 g14%
Fiber1.6 g6%
Calcium210 mg30%
Iron2.7 mg23%
Potassium161 mg5%
Sodium202 mg10%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2467672
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