100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT
Wegmans Food Markets, Inc. Per 100 g · Label
68 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesBiotin ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 2 additives
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC HONEYIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC WHEAT FLOURIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF EACH: ORGANIC CANOLA OILIngredients
- ORGANIC SPROUTED GOLDEN FLAX POWDERIngredients
- ORGANIC OAT FIBERIngredients
- ORGANIC VINEGARIngredients
- SEA SALTIngredients
- ORGANIC SUNFLOWER LECITHINIngredients
- ORGANIC SPROUTED QUINOA SEEDSIngredients
- CULTURED ORGANIC WHEAT FLOURIngredients
- MICROBIAL ENZYMESIngredients
- ASCORBIC ACID. VITAMINS AND MINERALS: CALCIUMIngredients
- MAGNESIUMIngredients
- THIAMINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- NICOTINAMIDEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- BIOTINIngredients
- FOLIC ACIDIngredients
- CYANOCOBALAMINIngredients
- VITAMIN D2.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF EACH: ORGANIC CANOLA OIL, ORGANIC SPROUTED GOLDEN FLAX POWDER, ORGANIC OAT FIBER, ORGANIC VINEGAR, SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC SPROUTED QUINOA SEEDS, CULTURED ORGANIC WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID. VITAMINS AND MINERALS: CALCIUM, MAGNESIUM, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NICOTINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN (VITAMIN B7), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), VITAMIN D2.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
More
68 points among 10,404 in Breads & Buns
Where the calories come from 246kcal
Carbs 69%Protein 16%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2465662