Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH, TURKEY & CHEDDAR

Gilbert Foods LLC. Per 100 g · Label

32 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 38 items · 6 additives
  • GRINDER ROLL [ENRICHED FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • GUAR GUMIngredients
  • WHOLE MALTED BARLEY FLOURIngredients
  • DATEMIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • ASCORBIC ACID ]Ingredients
  • TURKEY BREAST [TURKEY BREASTIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM NITRITEIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM ERYTHORBATE]Ingredients
  • CHEDDAR CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES AND ANNATTO ]Ingredients
  • GREEN LEAF LETTUCEIngredients
  • RED ONIONIngredients
  • MAYONNAISE [SOYBEAN OILIngredients
  • WATERIngredients
  • WHITE DISTILLED VINEGARIngredients
  • CORN SYRUPIngredients
  • EGG YOLKSIngredients
  • SALTIngredients
  • CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR]Ingredients
Ingredient text

GRINDER ROLL [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT FLOUR, GUAR GUM, WHOLE MALTED BARLEY FLOUR, DATEM, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER)], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)], GREEN LEAF LETTUCE, RED ONION, MAYONNAISE [SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR]

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 261g · Package – High energy density
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32 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 264kcal

Carbs 46%Protein 21%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy264 kcal13%
Protein13.8 g25%
Fat10 g18%
Carbs31 g10%
Sugars3.1 g3%
Fiber1.5 g6%
Calcium169 mg24%
Iron1.9 mg16%
Sodium556 mg28%
Cholesterol27 mg9%
Saturated fatty acids3.8 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465586
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