Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

CREAMED SPINACH & A CLASSIC COMBINATION PACKED WITH SPINACH IN A RICH CREAMY BECHAMEL SAUCE TOPPED WITH PANKO BREAD CRUMBS AND BAKED UNTIL BUBBLY, CREAMED SPINACH

Mediacast Ventures Holdings, LLC Per 100 g · Label

60 points among 852 in Frozen Prepared Sides

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • SPINACHIngredients
  • MILKIngredients
  • UNSALTED BUTTERIngredients
  • PANKO BREAD CRUMBSIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • KOSHER SALTIngredients
  • BLACK PEPPERIngredients
  • SEA SALTIngredients
  • GROUND NUTMEG.Ingredients
Ingredient text

SPINACH, MILK (PASTEURIZED MILK VITAMIN D), UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVORING), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, KOSHER SALT, BLACK PEPPER, SEA SALT, GROUND NUTMEG.

If you keep eating it
Source · Maker · Label

Maker and label · Mediacast Ventures Holdings, LLC · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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60 points among 852 in Frozen Prepared Sides

Where the calories come from 124kcal

Carbs 33%Protein 11%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy124 kcal6%
Protein3.5 g6%
Fat8 g15%
Carbs10.6 g3%
Sugars2.7 g3%
Fiber1.8 g7%
Calcium109 mg16%
Iron1.8 mg15%
Potassium204 mg6%
Sodium274 mg14%
Cholesterol22 mg7%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2463065
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