Log

Yogurt

PLAIN LOWFAT YOGURT, PLAIN

Anderson Erickson Dairy Co. Per 100 g · Label

59 points among 7,013 in Yogurt

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Sodium 84mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 204mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
  • CULTURED LOWFAT MILK AND NONFAT DRY MILKIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORSIngredients
  • KOSHER GELATINIngredients
  • VITAMIN D3. PROBIOTICS: STREPTOCOCCUS THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDOBACTERIUM LACTIS. CULTURED LOWFAT AND NONFAT DRY MILKIngredients
  • MODIFIED CORN STARCHIngredients
  • KOSHER GELATINIngredients
  • VITAMIN D3.Ingredients
Ingredient text

CULTURED LOWFAT MILK AND NONFAT DRY MILK, MODIFIED CORN STARCH, NATURAL FLAVORS, KOSHER GELATIN, VITAMIN D3. PROBIOTICS: STREPTOCOCCUS THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS. CULTURED LOWFAT AND NONFAT DRY MILK, MODIFIED CORN STARCH, KOSHER GELATIN, VITAMIN D3. ,

If you keep eating it
Source · Maker · Label

Maker and label · Anderson Erickson Dairy Co. · USDA FoodData Central ·

Serving 226g · Package – Low energy density
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59 points among 7,013 in Yogurt

Where the calories come from 71kcal

Carbs 52%Protein 34%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein6.2 g11%
Fat1.1 g2%
Carbs9.3 g3%
Sugars8 g8%
Fiber0 g0%
Calcium204 mg29%
Iron0 mg0%
Potassium279 mg8%
Sodium84 mg4%
Cholesterol7 mg2%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462130
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