Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & GRUYERE BAGUETTE SANDWICH, HAM & GRUYERE

American Export International Company Per 100 g · Label

68 points among 1,080 in Prepared Subs & Sandwiches

3 additives.
Saturated fat in the bottom half.

68
  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,060mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items · 3 additives
  • BAGUETTEIngredients
  • ALL NATURAL NITRATE-FREE HAMIngredients
  • GRUYRE CHEESEIngredients
  • DIJON BUTTER SPREADIngredients
  • ORGANIC SPINACHIngredients
  • ORGANIC HOUSE DRESSING .Ingredients
Ingredient text

BAGUETTE (UNBLEACHED UNBROMATED ENRICHED WHITE FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, SALT, YEAST, MALT POWDER, LECITHIN, ASCORBIC ACID, DEXTROSE, SOYBEAN OIL, FUNGAL ENZYME), ALL NATURAL NITRATE-FREE HAM (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER), GRUYRE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), DIJON BUTTER SPREAD (WATER, ORGANIC BUTTER {PASTEURIZED ORGANIC SWEET CREAM, SALT}, DIJON MUSTARD {DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES} XANTHAN GUM), ORGANIC SPINACH, ORGANIC HOUSE DRESSING (WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC SUNFLOWER OIL, ORGANIC OLIVE OIL, ORGANIC APPLE JUICE, ORGANIC LEMON JUICE, ORGANIC DIJON MUSTARD [WATER, ORGANIC MUSTARD SEEDS, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC SPICES], KOSHER SALT, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC BLACK PEPPER).

If you keep eating it
Source · Maker · Label

Maker and label · American Export International Company · USDA FoodData Central ·

Serving 120g · Package – Medium energy density
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68 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 167kcal

Carbs 37%Protein 26%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein10.8 g20%
Fat6.7 g12%
Carbs15 g5%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium83 mg12%
Iron0.9 mg8%
Potassium1,060 mg30%
Sodium558 mg28%
Cholesterol29 mg10%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461202
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