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Yogurt

MIXED BERRY BLENDED WHOLE MILK YOGURT, MIXED BERRY

Prairie Farms Dairy, Inc. Per 100 g · Label

48 points among 7,013 in Yogurt

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 50mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • CULTURED MILK AND SKIM MILKIngredients
  • SUGARIngredients
  • STRAWBERRIESIngredients
  • NATURAL FLAVORSIngredients
  • RASPBERRIESIngredients
  • BLUEBERRIESIngredients
  • FRUIT AND VEGETABLE JUICEIngredients
  • LEMON JUICEIngredients
  • MODIFIED CORNSTARCHIngredients
  • CARRAGEENANIngredients
  • PECTINIngredients
  • VITAMIN A PALMITATE AND VITAMIN D3. WITH ACTIVE CULTURES: L.ACIDOPHILUSIngredients
  • BIFIDUSIngredients
  • L.CASEIIngredients
Ingredient text

CULTURED MILK AND SKIM MILK, SUGAR, STRAWBERRIES, NATURAL FLAVORS, RASPBERRIES, BLUEBERRIES, FRUIT AND VEGETABLE JUICE (COLOR), LEMON JUICE, MODIFIED CORNSTARCH, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE AND VITAMIN D3. WITH ACTIVE CULTURES: L.ACIDOPHILUS, BIFIDUS, L.CASEI

If you keep eating it
Source · Maker · Label

Maker and label · Prairie Farms Dairy, Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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48 points among 7,013 in Yogurt

Where the calories come from 94kcal

Carbs 60%Protein 12%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein2.9 g5%
Fat2.9 g5%
Carbs14.1 g4%
Sugars11.2 g11%
Fiber0 g0%
Calcium100 mg14%
Iron0.1 mg1%
Potassium141 mg4%
Sodium50 mg3%
Cholesterol12 mg4%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461130
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