Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

SALAME AND SWISS ITALIAN DRY SALAME, MAYONNAISE, SWISS CHEESE, AND ARUGULA ON A FICELLE ROLL SANDWICH, SALAME AND SWISS

Raley's Per 100 g · Label

34 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

34
  • −24Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 3 additives
  • FOCACCIA FICELLE ROLLIngredients
  • ITALIAN DRY SALAMEIngredients
  • MAYONNAISEIngredients
  • SWISS CHEESEIngredients
  • ARUGULA.Ingredients
Ingredient text

FOCACCIA FICELLE ROLL (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SALT, SOUR STARTER [WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID], MALTED BARLEY FLOUR, YEAST, ENZYME), ITALIAN DRY SALAME (PORK, SALT, NONFAT DRY MILK, SUGAR, CORN SYRUP, SPICES, WINE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, DRIED GARLIC, DRIED ONION), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ARUGULA.

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 198g · Package – High energy density
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34 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 348kcal

Carbs 31%Protein 13%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy348 kcal17%
Protein11.6 g21%
Fat21.7 g40%
Carbs26.8 g8%
Sugars1 g1%
Fiber1 g4%
Calcium96 mg14%
Potassium111 mg3%
Sodium667 mg33%
Cholesterol33 mg11%
Saturated fatty acids5.6 g37%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2460039
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