Sandwich, Bun, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
Bake Crafters Food Company Per 100 g · Label
27 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Calcium Propionate · Sodium Lactate · Potassium Citrate · Sodium Stearoyl Lactylate · ·
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Sugars 4.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 146mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 33 items · 7 additives
- WG Bun: WaterIngredients
- Whole Wheat FlourIngredients
- Enriched Unbleached FlourIngredients
- SugarIngredients
- Wheat GlutenIngredients
- YeastAdditives
- Contains 2% Or Less Of The Following: Soybean OilIngredients
- SaltIngredients
- Dough ConditionersIngredients
- Monocalcium PhosphateIngredients
- Calcium Propionate . Turkey Ham: Mechanically Separated TurkeyAdditives
- WaterIngredients
- SaltIngredients
- Contains 2% or less of Food StarchIngredients
- SugarIngredients
- Additives
- Sodium PhosphateIngredients
- Sodium LactateAdditives
- DextroseIngredients
- Sodium ErythrobateIngredients
- Natural Smoke FlavoringIngredients
- Additives
- Flavoring. American Cheese: Cultured Skim Milk and MilkIngredients
- WaterIngredients
- Sodium CitrateIngredients
- SaltIngredients
- Potassium CitrateAdditives
- Annatto and PaprikaIngredients
- CreamIngredients
- EnzymesIngredients
- Additives
- Soy Additives
- .Ingredients
Ingredient text
WG Bun: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative). Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or less of Food Starch, Sugar, , Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, , Flavoring. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, (preservative), Soy , (anti-sticking agent).
If you keep eating it
Source · Maker · Label
Maker and label · Bake Crafters Food Company · USDA FoodData Central ·
More
27 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 232kcal
Carbs 39%Protein 21%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2458105