26 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −16Nutrition
- −4Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −74 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesPotassium Nitrate · Calcium Propionate · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate · ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 7 additives
- SUB ROLLIngredients
- HAMIngredients
- PROVOLONE CHEESEIngredients
- HARD SALAMIIngredients
- PEPPERONIIngredients
- LETTUCEIngredients
- RED ONIONS.Ingredients
Ingredient text
SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), FURMARIC ACID, PRESERVATIVES [CALCIUM PROPIONATE], WHEAT STARCH, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ETHOXYLATED, ENZYMES], LACTIC ACID, SODIUM DIACETATE, HYDROGENATED VEGETABLE OIL [SOYBEAN PALM AND/OR COTTONSEED]), HAM (CURED WITH WATER CONTAINS LESS THAN 2% OF: SALT, SUGAR, DEXTROSE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HARD SALAMI (PORK, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, NATURAL FLAVORING, WINE, NATURAL SMOKE FLAVOR, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE), PEPPERONI (PORK, SALT, DEXTROSE, NATURAL FLAVORING, NATURAL SMOKE FLAVOR WINE, OLEORESIN OF PAPRIKA, PAPRIKA, GARLIC, LACTIC ACID, STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE), LETTUCE, RED ONIONS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
26 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 252kcal
Carbs 31%Protein 21%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2456106