Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

BUFFALO CLUB SUB, BUFFALO CLUB

Papa John's Salads & Produce Per 100 g · Label

51 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

51
  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Erythorbate ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.4g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 2 additives
  • BUFFALO CHICKENIngredients
  • WHITE CIABATTAIngredients
  • PEPPER JACK CHEESEIngredients
  • GREEN LEAF LETTUCEIngredients
  • BACON .Ingredients
Ingredient text

BUFFALO CHICKEN (CHICKEN BREAST, WATER, CONTAINS 1.5% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE, BROWNED IN COTTONSEED OIL. COATED WITH: CAYENNE RED PEPPER, VINEGAR, SALT, SPICE, PAPRIKA, RICE STARCH, GARLIC, CARAMEL COLOR), WHITE CIABATTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, EXTRA VIRGIN OLIVE OIL, YEAST, FERMENTED WHEAT FLOUR, MONOGLYCERIDES, ENRICHED WHEAT FARINA [WHEAT FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY EXTRACT, CULTURED WHEAT STARCH), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), GREEN LEAF LETTUCE, BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).

If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·

Serving 121g · Package – Medium energy density
More

51 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 190kcal

Carbs 30%Protein 36%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein17.4 g32%
Fat7.4 g14%
Carbs14.9 g5%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium83 mg12%
Iron1.2 mg10%
Sodium636 mg32%
Cholesterol45 mg15%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2453790
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.