Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CORNED BEEF ON MARBLE RYE

Taylor Fresh Foods, Inc. Per 100 g · Label

35 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

35
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Sodium Diacetate · Sodium Lactate · Sodium Erythorbate · ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (137 g) = 1.2 cheese slices · 0.9 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.8g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 6 additives
  • OVEN ROASTED CORNED BEEFIngredients
  • MARBLE RYEIngredients
  • SWISS CHEESEIngredients
  • GREEN CABBAGEIngredients
  • DIJON MUSTARD .Ingredients
Ingredient text

OVEN ROASTED CORNED BEEF (CURED WITH: WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE), MARBLE RYE (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CARAWAY SEEDS, SEA SALT, CULTURED RYE FLOUR, CARAMEL COLOR, MALTED BARLEY FLOUR, YEAST, MONO-AND DIGLYCERIDES, ENZYMES, GUAR GUM, ASCORBIC ACID, CORN SYRUP SOLIDS, VEGETABLE OIL [CANOLA AND/OR SOYBEAN]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN CABBAGE, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE).

If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·

Serving 137g · Package – Medium energy density
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35 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 204kcal

Carbs 34%Protein 33%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein16.8 g31%
Fat7.3 g14%
Carbs16.8 g5%
Sugars0.7 g1%
Fiber1.5 g6%
Calcium182 mg26%
Iron2 mg16%
Sodium679 mg34%
Cholesterol36 mg12%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2453525
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