81 points among 1,080 in Prepared Subs & Sandwiches
Deducted for Saturated fat·Sodium.
- −11Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 2 additives−8Named additives ·
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.3 sugar cubes · 1.5 cheese slices · 0.8 bowls of rice
One serving (150 g) = 2 sugar cubes · 2.2 cheese slices · 1.2 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 2 additives
- CHICKEN SALADIngredients
- CROISSANTIngredients
Ingredient text
CHICKEN SALAD (COOKED WHITE CHICKEN MEAT, SOUR CREAM [CULTURED PASTEURIZED GRADE A CREAM, NONFAT MILK SOLIDS, ENZYME, LITE MAYONNAISE [WATER, SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, GROUND MUSTARD, GUAR GUM, DRIED ONION, XANTHAN GUM], CELERY, PANKO BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALTI, SEA SALT, CHICKEN SALAD SEASONING [SALT, GARLIC POWDER, ONION POWDER, AND SPICES], BLACK PEPPER), CROISSANT (UNBLEACHED, UNBROMATED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOYBEAN OIL, CORN STARCH, PALM OIL, SOY LECITHIN, FUMED SILICA, MONO AND DIGLYCERIDES, TBHQ [ANTIOXIDANTI), GREEN LEAF LETTUCE.
If you keep eating it
Source · Maker · Label
Maker and label · Wawa Incorporated · USDA FoodData Central ·
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81 points among 1,080 in Prepared Subs & Sandwiches
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2450762