Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM, TURKEY, & SWISS SANDWICH BREAST MEAT, ROMA TOMATOES, SWISS CHEESE, MAYONNAISE, GREEN LEAF LETTUCE, AND ONION WITH MUSTARD ON A CLABATTA ROLL, HAM, TURKEY, & SWISS

Raley's Per 100 g · Label

40 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

40
  • −6Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Diacetate · Sodium Lactate · Potassium Lactate · Sodium Erythorbate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 5 additives
  • CIABATTA BREADIngredients
  • FULLY COOKED HAMIngredients
  • WATER ADDEDIngredients
  • OVEN ROASTED TURKEY BREAST MEATIngredients
  • ROMA TOMATOIngredients
  • SWISS CHEESEIngredients
  • MAYONNAISEIngredients
  • GREEN LEAF LETTUCEIngredients
  • RED ONIONIngredients
  • YELLOW MUSTARD .Ingredients
Ingredient text

CIABATTA BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR), FULLY COOKED HAM, WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SUGAR, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), OVEN ROASTED TURKEY BREAST MEAT (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SODIUM LACTATE, SODIUM PHOSPHATE, VINEGAR, PEPPER), ROMA TOMATO, SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, WHOLE YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, LEMON JUICE CONCENTRATE), GREEN LEAF LETTUCE, RED ONION, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR AND GARLIC POWDER).

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 118g · Package – Medium energy density
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40 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 220kcal

Carbs 41%Protein 19%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy220 kcal11%
Protein10.2 g19%
Fat9.3 g17%
Carbs22 g7%
Sugars1.7 g2%
Fiber0.8 g3%
Calcium68 mg10%
Iron1.5 mg13%
Potassium153 mg4%
Sodium559 mg28%
Cholesterol21 mg7%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2450469
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