Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

SAUSAGE, EGG & CHEESE MUFFIN, SAUSAGE, EGG & CHEESE

Buddy's Kitchen, Inc. Per 100 g · Label

22 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

22
  • −16Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additivesCalcium Propionate · · · Propionic Acid · · Fumaric Acid · Propyl Gallate · · · ·
  3. 46 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (156 g) = 1 sugar cube · 2.5 cheese slices · 1.3 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 46 items · 11 additives
  • WHITE ENGLISH MUFFIN: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • DEXTROSEIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNMEALIngredients
  • BAKING POWDERIngredients
  • POTATO FLOURIngredients
  • DISTILLED VINEGARIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • WHEAT GLUTENIngredients
  • WATERIngredients
  • MONOGLYCERIDESIngredients
  • PROPIONIC ACIDIngredients
  • PHOSPHORIC ACIDIngredients
  • FUMARIC ACIDIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • NON-GMO SOYBEAN OILIngredients
  • FUMARIC ACIDIngredients
  • POTASSIUM SORBATEIngredients
  • MINERAL OILIngredients
  • NONFAT DRY MILK. SAUSAGE PATTY: PORKIngredients
  • WATERIngredients
  • SALTIngredients
  • SPICESIngredients
  • CORN SYRUP SOLIDS DEXTROSEIngredients
  • BHAIngredients
  • PROPYL GALLATEIngredients
  • CITRIC ACID. EGG PATTY: EGG WHITESIngredients
  • WATERIngredients
  • EGG YOLKSIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • PEPPER. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILKIngredients
  • WHEYIngredients
  • SALTIngredients
  • SODIUM CITRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • ANNATTO AND PAPRIKAIngredients
  • SODIUM PHOSPHATEIngredients
  • LACTIC ACIDIngredients
  • ENZYMESIngredients
  • SORBIC ACIDIngredients
  • SOY LECITHIN .Ingredients
Ingredient text

WHITE ENGLISH MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNMEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), POTATO FLOUR, DISTILLED VINEGAR, SALT, CALCIUM PROPIONATE, WHEAT GLUTEN, WATER, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, NON-GMO SOYBEAN OIL, FUMARIC ACID, POTASSIUM SORBATE, MINERAL OIL (PROCESSING AID), NONFAT DRY MILK. SAUSAGE PATTY: PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS DEXTROSE, BHA, PROPYL GALLATE, CITRIC ACID. EGG PATTY: EGG WHITES, WATER, EGG YOLKS, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, ANNATTO AND PAPRIKA (COLOR), SODIUM PHOSPHATE, LACTIC ACID, ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTISTICKING AGENT).

If you keep eating it
Source · Maker · Label

Maker and label · Buddy's Kitchen, Inc. · USDA FoodData Central ·

Serving 156g · Package – High energy density
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22 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 256kcal

Carbs 29%Protein 16%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein10.3 g19%
Fat15.4 g29%
Carbs18.6 g6%
Sugars1.9 g2%
Fiber0.6 g2%
Calcium51 mg7%
Iron1.2 mg10%
Potassium90 mg3%
Sodium622 mg31%
Cholesterol54 mg18%
Saturated fatty acids5.8 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2448465
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