French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

PANKO CRUSTED ONION RINGS, PANKO CRUSTED

Publix Super Markets, Inc. Per 100 g · Label

65 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

65
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • ONIONSIngredients
  • BLEACHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • CORNSTARCHIngredients
  • SUGAR. CONTAINS 2% OR LESS OF DEXTROSEIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • SPICESIngredients
  • WHEYIngredients
  • YEASTIngredients
  • YEAST EXTRACTIngredients
  • YELLOW CORN FLOUR.Ingredients
Ingredient text

ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, WHEAT FLOUR, CORNSTARCH, SUGAR. CONTAINS 2% OR LESS OF DEXTROSE, DRIED GARLIC, DRIED ONION, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, SPICES, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 91g · Package – High energy density
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65 points among 926 in French Fries, Potatoes & Onion Rings

Where the calories come from 275kcal

Carbs 49%Protein 7%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein4.4 g8%
Fat13.2 g24%
Carbs33 g10%
Sugars5.5 g5%
Fiber1.1 g4%
Calcium22 mg3%
Iron0.4 mg4%
Potassium110 mg3%
Sodium374 mg19%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2445269
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