100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
Bimbo Bakeries USA, Inc. Per 100 g · Label
64 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Propionate · ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 351mg하루 권장의 50%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- BROWN SUGARIngredients
- GRAIN VINEGARIngredients
- CALCIUM PROPIONATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
- DATEM AND/OR SODIUM STEAROYL LACTYLATEIngredients
- CELLULOSE GUMIngredients
- CALCIUM CARBONATEIngredients
- CORNSTARCHIngredients
- CITRIC ACIDIngredients
- MONO- AND DIGLYCERIDESIngredients
- AZODICARBONAMIDE AND/OR POTASSIUM IODATEIngredients
- VITAMIN D3Ingredients
- SOY LECITHINIngredients
- SESAME SEEDS.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM SULFATE, BROWN SUGAR, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, ETHOXYLATED MONO- AND DIGLYCERIDES, DATEM AND/OR SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, CALCIUM CARBONATE, CORNSTARCH, CITRIC ACID, MONO- AND DIGLYCERIDES, AZODICARBONAMIDE AND/OR POTASSIUM IODATE, VITAMIN D3, SOY LECITHIN, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
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64 points among 10,404 in Breads & Buns
Where the calories come from 246kcal
Carbs 70%Protein 21%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2443373