100% WHOLE WHEAT BAKERY LIGHT BREAD, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT BAKERY LIGHT BREAD, 100% WHOLE WHEAT
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2429684

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Potassium IodateFortificationNot set
Calcium PropionatePreserveNot set
Not set
ADI 25 mg/kg

25 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CELLULOSE FIBER, MODIFIED WHEAT STARCH, YEAST, SUGAR, WHEAT BRAN, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, NATURAL FLAVOR, DATEM, SOYBEAN OIL, CELLULOSE GUM, MONOGLYCERIDES, HONEY SOLIDS, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, REB A (STEVIA LEAF SWEETENER), CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.

One serving (43 g) = 0.7 sugar cubes

43 points among 10,404 in Breads & Buns

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
25 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy186kcal9% · 0.6 bowls of riceSugars4.7g5% · 1.6 sugar cubesSaturated fatty acids0g0%Sodium395mg20%

Where the calories come from 186kcal

Carbs 71%Protein 20%Fat 9%

Items	Amount	% of daily	Category median	Difference
Protein	11.6 g	21%	–	–
Fat	2.3 g	4%	–	–
Carbs	41.9 g	13%	–	–
Fiber	9.3 g	37%	–	–
Calcium	116 mg	17%	–	–
Iron	2.1 mg	17%	–	–
Potassium	163 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 4.7gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central

Serving 43g · Package – Medium energy density