Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SWEET POTATO FRIES

Frozen Prepared Sides

Supervalu, Inc. As labeled · Per 100 g · Label

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2 additives

11 ingredients

SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), MODIFIED POTATO STARCH, RICE FLOUR, WHEAT FLOUR, CORN DEXTRIN, SALT, SEA SALT, EXTRACTIVE OF PAPRIKA (COLOR), XANTHAN GUM, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

One serving (85 g) = 2.3 sugar cubes

68 points among 852 in Frozen Prepared Sides

Heavily processed.

68

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 153kcal

Carbs 66%Protein 6%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Protein2.4 g4%
Fat4.7 g9%
Carbs24.7 g8%
Fiber3.5 g14%
Calcium33 mg5%
Iron0.5 mg4%
Potassium320 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central

Serving 85g · Package – Medium energy density
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68 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2429259
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