Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK

Frozen Prepared Sides

Harvest Food Group, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ORGANIC GRAIN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA), ORGANIC PEAS, CARROTS, RED BELL PEPPER, GREEN ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ORGANIC GARLIC, GINGER, OLIVE OIL, SESAME OIL.

One serving (126 g) = 0.7 sugar cubes

83 points among 852 in Frozen Prepared Sides

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 119kcal

Carbs 60%Protein 10%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein3.2 g6%
Fat4 g7%
Carbs18.2 g6%
Sugars1.6 g2%
Fiber2.4 g10%
Calcium24 mg3%
Iron1.4 mg11%
Potassium190 mg5%
Sodium254 mg13%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • ORGANIC GRAIN BLENDIngredients
  • ORGANIC PEASIngredients
  • CARROTSIngredients
  • RED BELL PEPPERIngredients
  • GREEN ONIONSIngredients
  • SOY SAUCEIngredients
  • ORGANIC GARLICIngredients
  • GINGERIngredients
  • OLIVE OILIngredients
  • SESAME OIL.Ingredients
Ingredient text

ORGANIC GRAIN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA), ORGANIC PEAS, CARROTS, RED BELL PEPPER, GREEN ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ORGANIC GARLIC, GINGER, OLIVE OIL, SESAME OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Harvest Food Group, Inc. · USDA FoodData Central ·

Serving 126g · Package – Medium energy density
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83 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2428582
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