SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO

Name: SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO
Brand: Harvest Food Group, Inc.
SKU: US-FDC-2428581

Frozen Prepared Sides

Harvest Food Group, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ORGANIC QUINOA AND BEAN BLEND (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK BEANS), MANGO, TOMATOES, OLIVE OIL, CORN, LIME JUICE FROM CONCENTRATE, POBLANO PEPPERS, CILANTRO, SALT, BLACK PEPPER.

One serving (126 g) = 1 sugar cube · 0.5 bowls of rice

83 points among 852 in Frozen Prepared Sides

Heavily processed.

Minimally processed

−3Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −17 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy127kcal6%Sugars2.4g2% · 0.8 sugar cubesSaturated fatty acids0.8g5%Sodium262mg13%

Where the calories come from 127kcal

Carbs 56%Protein 12%Fat 32%

Items	Amount	% of daily	Category median	Difference
Protein	4 g	7%	–	–
Fat	4.8 g	9%	–	–
Carbs	19 g	6%	–	–
Fiber	2.4 g	10%	–	–
Calcium	16 mg	2%	–	–
Iron	1.9 mg	16%	–	–
Potassium	222 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.4gWithin the limit, nothing deducted−0
Saturated fat 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Harvest Food Group, Inc. · USDA FoodData Central

Serving 126g · Package – Medium energy density