Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

STEAK AND CHEESE SUB ROLL

Prepared Subs & Sandwiches

Big Y Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

10 ingredients

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STEAK: BEEF, WATER, SEASONING(MODIFIED FOOD STARCH, LACTOSE, HYDROLYZED SOY, CORN AND WHEAT GLUTEN PROTEIN, SALT, YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, SOY SAUCE POWDER(FERMENTED SOYBEANS, WHEAT, SALT), PARTIALLY HYDROGENATED SOYBEAN OIL, ONION POWDER, MALTODEXTRIN, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, AUTOLYZED YEAST, SALT, SOY PROTEIN ISOLATE, HYDROLYZED CORN PROTEIN AND SOLUBLE PEPPER. COATED WITH WATER AND SEASONING(MODIFIED FOOD STARCH, LACTOSE, HYDROLYZED SOY, CORN AND WHEAT GLUTEN PROTEIN, SALT, YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, SOY SAUCE POWDER(FERMENTED SOYBEANS, WHEAT, SALT), PARTIALLY HYDROGENATED SOYBEAN OIL, ONION POWDER, MALTODEXTRIN, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE; SUB ROLL: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, YEAST, SALT, SUGAR, WHEAT GLUTEN, MONO-&DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, INACTIVE DRY YEAST, ASCORBIC ACID; AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID(PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN, ARTIFICIAL COLOR.

One serving (255 g) = 2.7 sugar cubes · 0.9 tsp salt · 3.9 cheese slices · 2.4 bowls of rice

26 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

26

Highly processed

  • −16Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 282kcal

Carbs 35%Protein 20%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Protein14.1 g26%
Fat14.1 g26%
Carbs25.1 g8%
Fiber1.6 g6%
Calcium124 mg18%
Iron2.8 mg23%
Potassium0 mg0%
Cholesterol45 mg15%
Trans fat0 g

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Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central

Serving 255g · Package – High energy density
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26 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2427901
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