Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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ORGANIC QUINOA WITH KALE AND BROWN RICE

Frozen Prepared Sides

Glencourt Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

COOKED ORGANIC WHITE QUINOA, ORGANIC KALE, ORGANIC BROWN RICE, COOKED ORGANIC RED QUINOA, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER.

One serving (142 g) = 0.6 bowls of rice

83 points among 852 in Frozen Prepared Sides

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 134kcal

Carbs 61%Protein 11%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Energy134 kcal7%
Protein3.5 g6%
Fat4.2 g8%
Carbs20.4 g6%
Sugars0.7 g1%
Fiber0 g0%
Calcium42 mg6%
Iron1.8 mg15%
Potassium211 mg6%
Sodium282 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • COOKED ORGANIC WHITE QUINOAIngredients
  • ORGANIC KALEIngredients
  • ORGANIC BROWN RICEIngredients
  • COOKED ORGANIC RED QUINOAIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • SEA SALTIngredients
  • ORGANIC BLACK PEPPER.Ingredients
Ingredient text

COOKED ORGANIC WHITE QUINOA, ORGANIC KALE, ORGANIC BROWN RICE, COOKED ORGANIC RED QUINOA, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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83 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2427442
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